- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
Answering Beginner Fitness Questions from the Internet
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Smart Way to Build Muscle After 40 (Avoid These Mistakes)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Weekend Health Update: GLP-1 Breakthrough, Exercise vs. Depression, Caffeine & Dementia | Feb 15
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why Most People Are Dehydrated (And How to Fix It)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Cold Plunging Reduced My Stress and Anxiety (6-Month Results)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Is TRT Cheating? Plus: Gym Time vs. Family, Stress Without Alcohol, and Choosing the Right Fitness Program | Ask Us Anything Vol. 7
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Exercise Variety Linked to Longevity, Measles Outbreak Hits 30-Year High & the Science of Workout Playlists | Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Food & Exercise as Medicine: How to Extend Healthspan and Take Back Control | Dr. Clay Moss
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Trump's Healthcare Plan, Mental Health Crisis, Food Preservatives Linked to Cancer & Record Gym Growth | Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Smart Cardio Program: How to Burn Fat, Improve VO2 Max, and Build Heart Health Without Burning Out
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Dietary Guidelines Overhaul, Vaccine Schedule Changes, GLP-1 Weight Regain & Exercise vs Therapy | Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why New Year’s Resolutions Fail (And How to Make Them STICK in 2026)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Top 5 Mental Health Lessons for 2026 | Dopamine, Sleep, Parenting & Productivity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Top 5 Fitness Lessons for 2026 (And How to Train Smart This Year)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Debate: Golf is NOT a Sport? Gym Culture, Social Media & Other Topics | Plus Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Truth About Fitness Supplements | Connor Shehan | Plus This Week’s Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why Men Don’t Get Help: Male Stigmas in Healthcare | Neil Walker | Plus This Week’s Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Bloodwork & Genetic Testing for Fitness w/ Dr. Jake Huebner | Plus This Week’s Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Combat Sports Strength & Conditioning 101 w/ MMA Coach Steve Sahyoun | Plus This Week’s Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Top 5 Fitness Lessons From 2 Years of Podcasts | Plus This Week's Health & Fitness Headlines
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Is Chronic Stress Wreaking Havoc on Your Health? | Plus This Week’s Health & Fitness Headlines
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Science of Alcohol Addiction with Kori Turner, LPC, LAC | Plus This Week’s Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Brad Dunn of Reliant Fitness on Crushing Fitness & Sobriety | Plus This Week's Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Eric Hinman on Fitness, Habits, and Life Without Alcohol | Plus This Week’s Top Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Worst Fitness Advice We’ve Ever Heard | Plus This Week’s Top Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
CrossFit Champion Jason Khalipa on Fitness, Family, and Faith | Plus This Week’s Top Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Jeff Sutherland of Midlife Fit Club Returns to Talk Fitness After 50 | Plus This Week's Top Health & Fitness News
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Top 5 Fitness Tools to Extend Your Healthspan | Plus This Week's Top Health & Fitness Headlines
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Fall 2025 Muscle-Building Blueprint | Plus This Week's Top Health & Fitness Headlines
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Maximize Fitness with Minimal Time | Jake Schum, Ex-NFL Player & Elite Coach
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Lifting Heavy at 40, Cold Plunges, Supplements & Surviving Toddler Tantrums | Ask Us Anything Vol. 4
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why Primary Care Medicine Is Failing Us—and the Model That Could Fix It | Chloe Harrouche, Founder of The Lanby
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Supplements to Help You Drink Less (or Not at All) | Mike Hardenbrook, Cloud9 Founder, Author, Podcaster
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Can You Drink Your Way Sober? | Katie Herzog, Author, Journalist, & Host of Blocked and Reported
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Marriage Goals, Top Lifts, Marky Mark Mornings, Mental Health Hacks & Raising Tough Kids | Ask Us Anything Vol. 3
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Toxic Abusive Relationships and Personality Disorders | Dr. Jamie Huysman, PsyD, LCSW
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Life of a Stay-at-Home Dad | Dave Lipay
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Healing Veterans Through the Art of Fly Fishing | Lt. Col. John "Saint" Langford
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Peptides, Booze Brain Damage, Jacked Dads, Fitness Addicts, and Should Christians Drink? | Ask Us Anything Vol. 2
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Art of Being a Good Dad | Happy Father's Day Week
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Fear of Death | Why It Might Be Driving Your Anxiety
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Drink Less or Not at All? (and How to Stay on YOUR Wagon This Summer)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Gym Pet Peeves, Flexing, Nicknames, Fast Food, and Stately Gentlemen Debates | Ask Us Anything Vol. 1
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Fitness Fads of 2025 | Cold Plunges, Ozempic, Fasting, HIIT, Strength vs. Cardio, and More
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Parental Burnout, "Good Enough" Parenting, and Dysregulation: The Parenting Episode
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Workaholism, Toxic Ambition, Stress Management, and Self-Medication: The Work Addiction Episode
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Nicotine Dilemma: Powerful Nootropic or Dangerous Addiction
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Unpacking Caffeine: Energy, Dependency, and Brain Chemistry
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Can Science Help You Drink Less? This App Founder (3M Users) Says Yes | Vedant Pradeep of Reframe
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The 60-Day Fat Loss Blueprint: Start Shredding for Summer NOW!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why Are Men Struggling? Mental Health, Addiction, and Isolation in 2025 | Dave "Goose" Mills of Men's Alliance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Social Media Addiction - 5 Statistics that Should SCARE You
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mastering Stress (Part 2) | Movement, Mindfulness, and More
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mastering Stress (Part 1) | Bulletproof Your Sleep, Nutrition & Time Management
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Truth About Mental Health Insurance (And How to Get the Coverage You Actually Need)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Are Today’s Kids More Addicted Than Ever? | Chris Herren, NBA Star & Recovery Advocate
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Complete Science of Alcohol Addiction | Dr. John Umhau, World-Renowned Physician
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Breaking the Alcohol Detox-to-Retox Loop | Jenn Kautsch
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
7 Key Elements to Build Your Happiest (Soberist) Life | Mel Burbank of The Sober Health Club
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Real Science of Breathwork and Cold Exposure | Jesse Coomer of The Language of Breath
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Start Strong, Stay Strong: "Send It" in 2025
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sobriety as Your Superpower | Adam Jablin of The Hero Project
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Can Medication-Assisted Treatment Solve Our Nation's Addiction Crisis? | Dr. Michael McCormick of Release Recovery
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How NA Beer is Disrupting Drinking Culture | Joe Chura of Go Brewing
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Break Free from Alcohol with The Sinclair Method | Claudia Christian, Actress & AUD Activist
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Art of Letting Go | Weekly Wisdom #7
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Driven to Drink? High Performers and Hidden Addiction | James Swanwick of Alcohol-Free Lifestyle
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mortality, and "Living Life Backward" | Weekly Wisdom #6
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Eat to Drink Less Alcohol | Dr. Brooke Scheller, Author & Founder of Functional Sobriety
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
First Responders and Addiction: The Silent Struggle | Mike Marotta of Warriors Heart
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What are the Three Primary Pleasures? | Weekend Wisdom #4
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Ultimate Guide to Non-Alcoholic Beverages | Deb Podlogar, aka "Mocktail Mom"
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Can Technology Really Help You Drink Less? | Ian Andersen of Sunnyside
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Are You Your Child's "Inner Critic"? | Weekend Wisdom #3
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Can One Pill Really Solve Alcohol Misuse? | Jonathan Hunt-Glassman, Founder/CEO of Oar Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
It's Who You Are BECOMING That Matters | Weekly Wisdom #2
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Tragedy, and Making Moments Matter | Weekend Wisdom #1
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Best of: The Untold, Unexpected History of Alcohol | Professor Edward Slingerland
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Rethink Your Drinking and Lean Into Life | Jen Hirst of Lighthouse Sobriety
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Best Supplements to Support Sobriety and Emotional Health | Jeff Byers, Founder/CEO of Momentous
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Soberish Movement Explosion | Katie Nessel, aka The Soberish Mom
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Bulletproof Your Sobriety with a Daily Routine | Matt Williams of FroPro Snack Bars
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Conquer Alcohol with Fitness and Earn Your Dopamine | Eric Hinman - Athlete, Creator, Entrepreneur
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Rewire Your Brain to Beat Alcohol | Chris Norris: "Cognitive Fitness Coach"
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sober and Shredded After 50 | Jeff Sutherland of Midlife Fit Club
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
From Chaos to Alcohol Free Fitness Icon | Brad Dunn of Reliant Fitness
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Complete History of Alcohol; the "King of Intoxicants" | Dr. Edward Slingerland, Author/Professor
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Simple Blueprint to Get Strong & Shredded in 2024 | Dr. Rand Michael
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Veterans Mental Health: Is Non-Narcotic Care the Key? | Chase Zajc of Healing Warriors
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Deep vs. Surface Habits, and how “Small Hinges Swing Big Doors” | JT Frank of Consequence of Habit
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Healing Trauma and Good vs. Bad Ego? | Benoit Kim of The Discover More Podcast
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
An Ohio Army Veteran Battles Opioid Addiction with CrossFit | Dale King of "Small Town Strong"
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Combat Army Ranger Turned Ivy League Entrepreneur | Evan Seale of VRB Labs
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Beating Addiction Through Powerlifting | Mike Weshnak
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.