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Listen Show PodCast
Codependency Is Controlling Your Relationships (And You Don’t See It) | #120
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Are You Addicted to Misery? Dry Drunk Behavior, Earned Love & Why Happiness Feels Impossible | #119
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If the World Ended in 14 Days… Who Would You Choose? | Attachment, Self-Sabotage & Seeking a Friend | #118
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Why Happiness Feels Unsafe | #117
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Why I Know the Right Thing — and Still Don’t Do It | #116
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Anxiety With No Trigger, Body Image Shame & “Higher Self” | #115
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Being "Nice" is Ruining Your Life | #114
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Rage vs Doing the Right Thing | #113
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Having Emotionally Immature Parents | #070 Replay
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Coping, Eating Disorders and a Helicopter Ride | #042 Replay
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Expressing Gratitude But Why Doesn't Dad Love Me? | #029 Replay
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Emotional Defensiveness: Why Softness Feels Unsafe | #111
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Emotional Numbness, Triggers & Childhood Patterns | #110
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When Grief Finds You - Grief Part III | #109
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Porn Addiction & Monastic Wisdom with Jeremy Lipkowitz | #108
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Why We Struggle With Compliments, FOMO, and Accountability | #107
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Why Men Struggle With Vulnerability | #106
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Fawning: The Hidden Trauma Response Behind People-Pleasing | #105
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Understanding Misogyny: Gina Martin on Compassion, Gender, and Healing | #104
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Perfection is the Problem | #103
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When Childhood Fear Becomes Adult Anxiety | #102
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Do Not Have Needs. Ever. | #101
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Brad Garrett Tells His Story | #100
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Relational vs. Non-Relational Thinking | #099
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Fighting Stigma & Misinformation with Sophie Nir | #098
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Failing Is Not Okay | #097
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Codependence, Avoidance & Heartbreak | #096
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When Being Right Costs You | #095
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Control, Boundaries, and My Mom | #094
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Vulnerability Not Allowed | #093
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Inner Critic Sounds Like... Mom | #092
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Hobby Hunting and Identity Crises | #091
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New Therapists, Old Patterns | #090
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Replay - PTSD and Self-Love with Hanorah
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I Don’t Want Help! What Even is Growth? | #089
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Replay - Little Boy on the Beach Gave Me a Panic Attack
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Read Receipts & The Panic Spiral of “I Miss You” | #088
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Fake Growth. Real Talk. | #087
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I Don’t Feel Connected to my Mother | #086
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Grief (Part II) / Music Triggers & Healing Over Time When the World Won’t Stop | #085
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Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084
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Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083
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Can’t Commit to Monogamy | #082
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Replay - Family Dysfunction and EMDR with Lara Beitz
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Live Show 001
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You Probably Think This Story’s About You: It Started as a Love Story
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Why Am I Scared to be Happy? | #081
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Cheating on Your Pregnant Wife?! | #080
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Overcoming Anxiety and Understanding Triggers | #079
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Which Dating App is Best for Relationships? Attachment Styles & Political Climate with Jenny Zigrino | #078
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Emotional Responsibility, Codependency & Communication Breakdowns | #077
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Trauma, Personal Growth & Normalizing Pain | #076
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Why Are Relationships So Hard? | #075
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There’s a 12-Step Program for That | #074
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I Don’t Trust Myself and I Have Anxiety (No I Don’t) | #073
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Asking Permission to go to a Strip Club and Cheating on Vacation | #072
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I’m Being Honest With Myself and Honestly I’m NOT Selfish | #071
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I Had an Emotionally Immature Parent and Now I Can’t Be Vulnerable | #070
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One Of Those Long, Intimate Kitchen Conversations | #069
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It’s a New Year (Again) and We’ve All Missed the Point (Still) | #068
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Let’s Talk About Our Dynamic and You Don’t Know Us Like That | #067
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Lonely Fat Kid With a Neck Tattoo | #066
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A Floating Task List and Struggling To Be | #065
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My Absent Father and Closing the Door (Or Not) | #064
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Grandiosity and The Inability to Cry | #063
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The Election and Logging Your Feelings to Find Your Needs | #062
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We’re Not Really Strangers | #061
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Love, Vulnerability and Boundaries | #060
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Replay - Grief (Part 1)
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Perfectionism and My Dead Dad | #059
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Cussing Out Grandma and a Bi-Weekly Shower | #058
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Neurodivergent Life and Daytime Therapy | #057
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Getting Rejected by a Celebrity and Dissociating During Therapy | #056
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Am I Hot or Just Cute? | #055
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Missing My Girlfriend and Painting My Toenails | #054
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The Break Up... She Left Out of Nowhere | #053
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Executive Dysfunction and Anxiety About My Ex | #052
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A F*ck Boy and a Vasectomy | #051
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Georgia Cabin and a Verbal One-Night Stand | #050
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A Breakup Text and a Thirst For Vengeance | #049
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People Pleasing and a Family Who Hates Therapy | #048
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Old Behaviors and a Loaded Gun in Texas | #047
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My Mom Didn’t Let Me Cry | #046
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Parental Dynamics and ADHD Medication with Gabby Lamb | #045
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Social Media and Mother’s Day with My Dead Mom | #044
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Existential Dread with Omono Okojie | #043
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Grief and Eating Disorders with Jenny Zigrino | #042
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Unconditional Love and Scared of Hugs | #041
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Here’s What Happened... | #040
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Reflection, Growth and Two Men Crying | #039
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Apologies, Forgiveness and a Weird F*cking Dream | #038
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How Long Are People Meant to be in Your Life? | #037
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Hating Children and One Silly Boy | #036
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Possible Autism and Mushrooms in the Trees | #035
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My Dead Mom and a Psychic in Salem | #034
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Who Knew Episode Thirty Was Such a Big Deal | #033
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My Dead Girlfriend and a New Situationship | #032
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A Crazy Story About Getting Cheated On | #031
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Define What ”Normal” Means Though | #030
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Expressing Gratitude But Why Doesn’t Dad Love Me | #029
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