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Title :- Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Release Date :- 2026-02-20

Artist Name :- via dharmaseed.org

Genre Name :- Buddhism

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Bhante Buddharakkhita: Morning Reflection: How to deal with emotions such as anger

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Peace Twesigye: Suffusion of the Brahmaviharas

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Bart van Melik: Four Powerful Resolves: Wisdom, Truth, Generosity, and Peace

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Devin Berry: The Steady Heart: Equanimity as a Path of Care

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Peace Twesigye: Mudita Reflection and Guided Sit

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Bart van Melik: Knowing the Mind: Awareness of Thoughts and Emotions

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Devin Berry: Morning Instruction: Vedana (Feeling Tone)

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Erin Treat: Bahiya Sutta: Bare Attention, Anatta and Intimacy

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Howard Cohn: Awakening To The Sky Like Nature of Mind

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Howard Cohn: The Good News: You Are Not Who You Think You Are: You Are Beyond Description

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Howard Cohn: Dipa M and the Buddha's Way To Happiness

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Nicola Redfern: Day 5 - Part 2 ID Guideline Attune to Emergence

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Cara Lai: Say what you mean, act how you feel, be yourself

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Matthew Hepburn: Mindfulness of the Heart

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Cara Lai: Putting down the burden

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Cara Lai, Matthew Hepburn: Introducing Mindfulness of the Body

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Jeanne Corrigal: Instructions and Guided Meditation: Open Awareness

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Jeanne Corrigal: The Three Marks of Existence as a Nature Liberation Practice

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Bob Stahl: Meditation Instructions: Open Awareness

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Bob Stahl: Heart of the Dhamma: 4 Noble Truths

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